Self-Care In Spring
Hello lovelies, Self Care is a very important part of your mental health as well as physical health. We are going from Winter to Spring, and right now it is a critical time to make sure to self-care. This is where sadness hits most people. Make sure you take care of yourself. I would recommend a sugar scrub that my mom taught me. I call it Lemon Splash.
1 cup of sugar
1/4 cup of olive oil (or grapevine Oil)
2 Tablespoons of Honey
and 1/3 Cup of Lemon Zest
This will exfoliate your skin as well as making it smooth. I have been using it for years. Make sure you take some time out of your week to pamper yourself. You deserve it. You are more important than anything else going on. Sometimes it is hard to pamper yourself when your schedule is completely booked, but it will make you feel refreshed. I hope you have a wonderful day. Get to pampering yourself. Bbbbyyyyeeee! Please make sure to add us on Facebook Oasis Counseling Center, Inc. As well as on Instagram at oasiscounselingcenter
1 cup of sugar
1/4 cup of olive oil (or grapevine Oil)
2 Tablespoons of Honey
and 1/3 Cup of Lemon Zest
This will exfoliate your skin as well as making it smooth. I have been using it for years. Make sure you take some time out of your week to pamper yourself. You deserve it. You are more important than anything else going on. Sometimes it is hard to pamper yourself when your schedule is completely booked, but it will make you feel refreshed. I hope you have a wonderful day. Get to pampering yourself. Bbbbyyyyeeee! Please make sure to add us on Facebook Oasis Counseling Center, Inc. As well as on Instagram at oasiscounselingcenter
Comments
Post a Comment